Daily WOD- Thurs, 3/31/2016

Warm Up

10 Strict press

5 Snatch

10 OHS

10 Lunges

10 Box Jumps

Strength

EMOMx10

E: 10 Push Press

O: 10 OH Lunge (Snatch Grip) 

Same Weight

WOD

12min Amrap 

10 Wall Balls (20/14)

10 Box Jump (24/20)

10 Cal