Thurs. Dec. 31-2015 WOD

Last WOD of 2015


For Time

TEAMS of 3 Complete the following:

100 Calorie Row

100 Deadlifts (155/105)

80 Calorie Row

80 Hang Power Cleans, 155/105

60 Calorie Row

60 Front Squats, 155/105

40 Calorie Row

40 Push Jerks, 155/105

20 Calorie Row

20 Clusters, 155/105