Blog

Discover the latest fitness tips, workout advice, and updates from CrossFit Plainfield. Our blog is designed to keep you informed and inspired on your fitness journey.

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Asking for Help

Scott Romijn · July 23, 2020

I’m going to talk to you about my mistakes personally because remember that’s how we get better. I have had a lot of ups and d…

Workout tips from Coach Colleen

Scott Romijn · July 21, 2020

Working out during difficult times With all the changes in the world lately, some of us are finding it harder and harder to make i…

Fear

Scott Romijn · July 20, 2020

It’s a dirty little word that no one wants to talk about because it makes us feel weak and vulnerable. Psychology Today describe…

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