Members training during group fitness classes in Plainfield

Group Training

Our group fitness classes in Plainfield include a variety of formats — CrossFit, Burn, and Strength — all led by expert coaches and designed to help you train smarter. Whether you’re building muscle, improving endurance, or just getting back into a routine, there’s a place here for you.

free intro

Find the Format That Fits

Our group fitness classes in Plainfield are the heart of our gym. With three distinct training tracks — CrossFit, Burn, and Strength — we give members the flexibility to train in the way that suits them best. From high-paced conditioning to slow, controlled lifting sessions, everything is coach-led and intentionally programmed.

Every class is capped for quality coaching and community connection, with average sizes ranging from 5 to 14. Our coaches are hands-on, guiding movement, checking form, and making adjustments based on your goals and experience. Visit our schedule to see when each class runs and learn more about our coaching staff who will be right there with you every session.

class celebrating after a workout

CrossFit

Our traditional CrossFit track blends barbell lifts, gymnastics, and conditioning into one powerful hour. Every workout is scalable, so you’ll get a challenge that fits your level — not someone else’s.

smiling woman weightlifting

Burn

Fast-paced and sweat-driven, Burn is a 45-minute session using dumbbells, kettlebells, and bodyweight movements. No barbells, no gymnastics — just high-energy training that leaves you feeling accomplished, not wrecked.

Clean equipment at the gym

Strength

This class focuses on classic muscle-building: think 3 sets of 10, supersets, and targeted strength work. It’s slower-paced with more rest between sets, perfect for building muscle and staying consistent.

4 men and women pre workout stretching

Ready to join us?

Book your free intro and we’ll help you choose the class track that fits your goals — then show you what it’s like to train with a coach who’s in your corner.

Book a Free Intro