Group Training

Our group fitness classes in Plainfield include a variety of formats — CrossFit, Burn, and Strength — all led by expert coaches and designed to help you train smarter. Whether you’re building muscle, improving endurance, or just getting back into a routine, there’s a place here for you.

Find the Format That Fits

Our group fitness classes in Plainfield are the heart of our gym. With three distinct training tracks — CrossFit, Burn, and Strength — we give members the flexibility to train in the way that suits them best. From high-paced conditioning to slow, controlled lifting sessions, everything is coach-led and intentionally programmed.

Every class is capped for quality coaching and community connection, with average sizes ranging from 5 to 14. Our coaches are hands-on, guiding movement, checking form, and making adjustments based on your goals and experience. Visit our schedule to see when each class runs and learn more about our coaching staff who will be right there with you every session.

CrossFit

Our traditional CrossFit track blends barbell lifts, gymnastics, and conditioning into one powerful hour. Every workout is scalable, so you’ll get a challenge that fits your level — not someone else’s.

Burn

Fast-paced and sweat-driven, Burn is a 45-minute session using dumbbells, kettlebells, and bodyweight movements. No barbells, no gymnastics — just high-energy training that leaves you feeling accomplished, not wrecked.

Strength

This class focuses on classic muscle-building: think 3 sets of 10, supersets, and targeted strength work. It’s slower-paced with more rest between sets, perfect for building muscle and staying consistent.

Ready to join us?

Book your free intro and we’ll help you choose the class track that fits your goals — then show you what it’s like to train with a coach who’s in your corner.