Special Olympics Powerlifting

Our Special Olympics Powerlifting in Plainfield program offers neurodivergent athletes a structured, supportive space to build strength and confidence — and even compete.

More Than Showing Up

This program is dedicated to providing safe, fun, and empowering strength training for neurodivergent athletes and those with physical limitations. Our Special Olympics Powerlifting in Plainfield sessions focus on the three main lifts — deadlift, squat, and bench press — with added conditioning and mobility work, scaled appropriately for each athlete’s ability and goals.

With 3–4 coaches present at every session, we ensure close guidance, personalized modifications, and meaningful connection. This isn’t just a place to show up — it’s a place to thrive. Many of our athletes compete at the regional and state levels, supported every step of the way.

Inclusive Training

Designed for neurodivergent athletes and those with physical challenges, this program offers structure, encouragement, and safety.

Real Lifting

We train the main lifts (squat, bench, deadlift) with proper technique and progression — plus fun accessory work and cardio options.

olympics powerlifting coaching at CrossFit Plainfield

High Coach-to-Athlete Ratio

With 3–4 coaches per class, each athlete gets the attention, support, and consistency they need to succeed.

Interested in joining or learning more?

Reach out today to speak with our coaching staff about the next session and how we can support your athlete’s goals.