Confidence is Attractive
No matter how confident we are, there will always be times when our self-esteem takes a hit. When we’re feeling down, it can be hard
Here is what we found…
No matter how confident we are, there will always be times when our self-esteem takes a hit. When we’re feeling down, it can be hard
Often, when we want to change or start creating new habits, the first thing we think of is being physically fit or having enough sleep. And they cannot be done if we would not change our mindset, the way we think, and our relationship with ourselves.
Have you ever noticed how much easier it can be to tackle the day when you have a plan or routine?
Do you want to live a healthy and long life? If you do, then you need to pay attention to the basics of life. It’s
Ever gone above and beyond to make someone feel special? Or has someone shown you kindness today? Doesn’t it feel good? When someone is kind
What does it mean to be a good leader? Is it about being decisive, assertive, and always in control? Or is there more to it
written by Coach Scott What is the force that drives you to be you? For instance, what makes you get up and go to work
Written by: Scott Romijn If I were to ask the 5 people closest to you to describe your characteristics, what would they say? Would you
By Coach Scott I am sure you have heard many times “you need to get your sleep.” But do you really know the benefits of
What is health or being healthy? by Coach Scott You may wonder what I talk to my clients about during a No Sweat Intro or