Legends is a 55+ program which focuses on stability, strength, and mobility. Our primary focus is to keep 55+ community active and independent. It’s NEVER too late to start!
Legends Class Benefits
Creating new, lasting friendships can help improve mood, enhance cognitive function and even lower the risk of age-related cognitive decline!
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Staying active can improve balance and coordination, reducing the risk of falls and maintaining independence in daily activities.
Regular physical activity is associated with a longer and healthier life, increasing overall life expectancy.
Click the button below to book a free intro. See if our gym is right for you