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Learning to Embrace Fear & Stress

We believe that CrossFit Plainfield gets you ready for things that are on your Bucket List. Things like Spartan races; CrossFit competitions and 5K/marathons.  This doesn’t mean that you still don’t feel scared. In fact, as you are standing at the Start line, the nerves

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Force

written by Coach Scott What is the force that drives you to be you? For instance, what makes you get up and go to work each day? What makes you do a good job while you are there? Do you do it for you /your

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Who are you?

Written by: Scott Romijn If I were to ask the 5 people closest to you to describe your characteristics, what would they say? Would you be happy with what you heard? Would the answers match what you think of yourself or would you be surprised?  

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