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Often, when we want to change or start creating new habits, the first thing we think of is being physically fit or having enough sleep. And they cannot be done if we would not change our mindset, the way we think, and our relationship with ourselves.
In a world where diet culture and food restrictions dominate the conversation about food, it’s crucial to rediscover the joy and harmony that can exist…
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
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