Results For Category: "Uncategorized"
Asking for Help
July 23, 2020I’m going to talk to you about my mistakes personally because remember that’s how we get better. I have had a lot of ups and…
Workout tips from Coach Colleen
July 21, 2020Working out during difficult times With all the changes in the world lately, some of us are finding it harder and harder to make it…
Fear
July 20, 2020It’s a dirty little word that no one wants to talk about because it makes us feel weak and vulnerable. Psychology Today describes fear as:…